We present the first and unique Synchro Diary! The goal is for you to write your corrections and things that help you learn in your diary. With all the new FINA figures and elements, easier to understand made by @balletleg in addition to illustrations made by the artist Pau Sanz y Vila.
Now you have a place to point your Synchronized Swimming notes!
Special weights for water!
They do not disengage like normal weights over time (secure closure)
Material: Gel (non metallic)
Prevents harmful oxidation of the usual weights
Suitable for good use in swimming pools (does not damage sewage machines)
Prevents water contamination caused by other weights and its consequences for the skin
Long duration! (they stay flexible over time)
Medium hard rubber band with different measures for artistic swimming
Quick drying and no breakage with prolonged use
Perfect for improving active flexibility, strength exercises and injury prevention.
It comes with a poster with exercises to do Use it to: Improve the support scull, Splits, Fast movements like seagull figure, split rocket ..., Leg extension, Endless exercises to prevent shoulder injuries and hip.
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