Improve your figures: Swordtail, part 1
Hi everybody!
I want to talk about Swordtail, the 13-15 figure. For today we see the first part and another...
11
Mar
Blog
07
Mar
Coach do you have any swimmer you do not know how to motivate?
It happens in all the pools and in all sports. There are children who seem to get bored, and...
05
Feb
Improve your Artistic Swimming figures: Jupiter (II)
Hello everyone! Today I will talk about the first part of the Jupiter figure: from Crane to Knight.
As I...
29
Jan
Improve your Artistic Swimming figures: Jupiter (I)
Hello everyone! Today I will talk to you about one of the parts of the Jupiter figure: from Knight...
23
Jan
How to control pre-competitive anxiety?
It’s normal before competing to feel tense, restless, fearful. From there, we try to control the emotional state, that...
16
Jan
Why is it important to have a good training plan?
Are you one of those coaches that feel like you want to achieve more, but always get frustrated, because...
09
Jan
Positive attitude and motivation: how to learn to lose?
"The fear of failure is the fear par excellence of athletes"
Learn to lose? Every athlete always likes to win,...
31
Dec
Artistic Swimming tricks: turning in Support Scull
Happy last day of the year, Synkrolover! Today to help you start better in 2019, I want to share...
27
Dec
Artistic Swimming tricks: the Support Scull
Howdy! @SynchroSwimCoach Leilani Torres here!
I want to share with you one of the many ways the wall can be...
19
Dec
High frequency hyperthermia: how can it help us?
Today I will explain a new concept of injury treatment and prevention. It is about high frequency hyperthermia.
In our center...
17
Dec
Artistic Swimming Tips: verticality in the Spins
Very often, we see the spins off the axis and, if you notice, they “fall” much more to the left than...
12
Dec
How to control pre-competition nerves?
The preseason is over, one of the hardest stages of the beginning of the new season. And for that...